Twenty people. Both of us. Every day.

What you actually get

• A voice memo to both of us, any timeNot a chat box and not a group thread. You talk, we listen to it, and one of us talks back. No cap on how much you send, because the only thing that would do is make you count.
• An answer the same daySend anything, any time. If it lands before 7pm Arizona time, you hear back from one of us the same day.
• We go firstOn day one you get a memo from each of us, by name, before you have sent anything. Nobody has to work out how to start.
• Sundays off, for you as well as usIt is a rest day in the program and it is a rest day here. Nothing waiting, nothing owed.
• Everything else we sell, included for the monthThe challenge, the whole library, Cass's nutrition guide, Total Core Plus. You are not buying a seat on top of a bill.
• A recap at the end of the monthWhat you said you would work on, what actually changed, and what we would do next. Written by us, not generated.

Before you apply

There is no cash refund on a seat, and we would rather say that here than in the small print. If you do the work and it does not change how you show up, you get the next month free instead. If we miss our own reply time, you get that month free whatever else happened.

Apply by voice

Talk to us for a minute or two instead of filling in a form. It is the same thing you would be doing every morning as one of the 20, so applying and trying it are the same act. If the twenty are gone you go on the list for the next one, and you hear from us either way.

One of us listens to every memo, usually the same evening. You hear back from us by Saturday 17 October either way.